In late July, we got our 2 minutes and 30 seconds of fame, when Ruben Dominguez visited our shop. It was exciting, fun, and surprisingly relaxing. Ruben did an amazing job keeping us from stage fright. Here’s a link to their full article, and the clips below.
Elderberry MamaMakes 2 servings Ingredients: 1 cup orange juice½ cup pineapple juice½ cup dark rum¼ cup coconut cream (Coco Lopez)¼ cup lime juice2 tablespoons Live Berry Well Elderberry Syrup Directions: Mix all ingredients and pour over ice, garnish with an orange slice.
Triple Berry Vodka LemonadeMakes 2 servings Ingredients: 2 cups lemonade4 oz vodka1/2 cup blueberries1/2 cup strawberries2 tablespoons Live Berry Well Elderberry Syrup4 mint leaves Directions: Muddle blueberries, strawberries, mint, and vodka together in a cocktail shaker. Add ice, lemonade, and elderberry syrup. Shake well until mixed and cooled. Pour over ice and garnish with strawberry […]
A quick smoothie recipe from one of our little chefs. From a kid, for kids. It’s been a great hit in the mornings. Ingredients: – 5-6 Oz Vanilla Greek Yogurt– 3 Strawberries-1 Banana– 2 Tablespoons Live Berry Well Raw Unfiltered Honey– 2 Teaspoons Live Berry Well Elderberry Syrup (Original)– 1 Cup Ice Directions:Add all ingredients […]
Living a healthy lifestyle can be hard. There’s plenty of distraction in our daily routines. Plus, when trying to take elderberry syrup daily, sometimes it too can become a chore, and forgotten. At our house, we’ve started actively adding healthy smoothies to our morning routines, and of course adding some of our elderberry syrup! Ingredients: […]
My sister-in-law, a doctor I both love and respect forwarded this article to me, as it’s being circulated with a warning against elderberry syrup use in conjunction with COVID-19. It’s for this reason, we’re addressing it today. This is not the first time we’ve been sent the article as it pertains to a fear of […]
Benefits of Raw Honey – Natural sweeteners are pretty trendy at the moment. As more of us than ever focus on healthy lifestyles, options like agave and dates are becoming more commonplace. While most of us do still consume more than 150 pounds of refined sugar a year, we are making an effort to change.
Myth 1: The flu virus can live on hard surfaces, like door handles or tables, for 24 hours. TRUE. This is why you should frequently wash your hands with soap and water, or use hand sanitizer. The other good news is that the flu virus only lives in the air (think sneeze) for several hours […]
No two children are alike, and taste buds change from day to day for kids. From time to time we have to get creative with how we get our kids to take their elderberry syrup. Here are a few parenting hacks that we’ve successfully used on our 3yr and 5 yr olds. #1. YogurtAdd a […]