Resources, Studies and REferences
Elderberry Studies
Reduces cold duration and symptoms:
Improves Flu Symptoms (Influenza A + B Duration)
https://www.webmd.com/cold-and-flu/news/20031222/elderberry-fights-flu-symptoms#1
Fights H1N1 Influenza Virus:
https://www.ncbi.nlm.nih.gov/pubmed/9395631
https://www.ncbi.nlm.nih.gov/pubmed/19682714
Treats Upper Respiratory Infections
https://www.ncbi.nlm.nih.gov/pubmed/30670267
Honey claims
https://www.livestrong.com/article/266247-benefits-of-local-raw-honey/
https://www.liebertpub.com/doi/abs/10.1089/jmf.2006.163
Flavonoids
https://link.springer.com/chapter/10.1007/978-4-431-67017-9_121
Sinus congestion
http://cms.herbalgram.org/heg/volume7/files/Elderberry.pdf
Flu – Inhibits viruses
https://www.sciencedaily.com/releases/2019/04/190423133644.htm