We recommend 1 tablespoon daily for adults, and 1 teaspoon daily for children over one to help boost the immune system year round.

If you are feeling sick or have the flu, increase dosage to 1 tablespoon every 3-4 hours up to 6 times per day (for children over one use 1 teaspoon).

For sore throat treatment, use recommended daily dose as needed, not to exceed 6 times a day.

Why not exceed 6 times a day? Among the many benefits, elderberries are also a mild diarhetic, and may cause unintended side effects if taken.

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Frequently Asked Questions

Elderberries in the form of elderberry syrup have been shown to boost immunity, decrease mucus production during colds and fight the flu.

Elderberry syrup has been used for centuries to cure a variety of ailments.It boosts the immune system, treats upper respiratory infections, and improves flu symptoms.

The large amount of local honey gives this syrup a very sweet taste.The warm spicy flavors of ginger, cinnamon, and cloves gives the syrup a very pleasant flavor.