Know Your Herbs: Rosebuds

Rosebuds have been used for medicinal purposes for thousands of years, and the addition of the herb to create aromatic teas has been the most common solution by far despite the fact that rosebuds are edible and can be used in various food recipes too. Given that the rose family includes over 130 species, it is unsurprising to learn that rosebuds are used around the world.
The universal appeal has persisted for centuries. Our rosebuds bulk herbs originate from Egypt. The petals come from the Rosa Centifolia species, otherwise known as the cabbage rose, and have a sweet flavor that can add a sweetness to the aromatic tea.

Health Benefits of Rosebuds and Rosebud Tea

For starters, a lot of people choose rosebud tea for the taste profile and the fact that it is naturally caffeine-free, which is quite an important feature for people looking to lead a healthier lifestyle. While caffeine does provide a short-lived burst of energy, it can have side effects such as anxiety and high blood pressure. Like other herbs, such as Valerian root, rosebuds offer a host of possible health benefits. Here are some of the most common functions that people introduce rosebud tea into their lifestyle for:

Weight loss

Weight loss is one of the most common health goals for both men and women. Dried rosebud petals contain 0 calories yet have a naturally sweet flavor. Replacing your daily cup of tea containing milk and sugar with a rosebud tea will help reduce your intake of calories and sugar while still satisfying your cravings for something sweet. Staying hydrated can also help suppress your appetite. To achieve weight loss, rosebud tea must be incorporated into a healthy diet and physically active lifestyle. Nonetheless, it can be the secret weapon.

Fight stress

We are living in very stressful times. However, sitting down with a sweet-tasting aromatic rosebud tea can help bring a sense of calm and peace to your daily habits. Aside from the mental trigger to relieve stress, the increased hydration can put your mind at ease. Furthermore, feeling physically relaxed will promote mental benefits too. For the best results, you will want to let the tea brew for 15-20 minutes. This will release the aromas to truly take your stress-reducing experience to new heights. As well as relaxing properties, adding rosebuds to your daily ritual may promote antidepressant attributes. 

Antioxidant pain relief

Rosebuds naturally contain high concentrations of antioxidants that can help fight inflammation. Aside from giving you pain relief from physical discomfort, this may provide anti-aging benefits while simultaneously boosting your immune system to fend off an array of physical health issues and chronic conditions. Gallic acid and anthocyanins are also found in the petals, which can promote healthy vision and memory. Many women also find that rosebud tea is a good option for fighting cramps and anxiety linked to the menstrual cycle. 

Why we offer it

Rosebuds are a great addition to a healthy lifestyle and are a key ingredient in our Relax Well Tea. It can also be safely used in conjunction with a host of other natural and healthy ingredients, like elderberries and more. To find out how to use the herbs in your daily life, get in touch with our friendly experts today.