Living a healthy lifestyle can be hard. There’s plenty of distraction in our daily routines. Plus, when trying to take elderberry syrup daily, sometimes it too can become a chore, and forgotten.
At our house, we’ve started actively adding healthy smoothies to our morning routines, and of course adding some of our elderberry syrup!
Ingredients:
– 5-6 Oz Vanilla Greek Yogurt
– 6 Strawberries
– ¼ Cup Blueberries (a handful)
– 2 Tablespoons Live Berry Well Raw Unfiltered Honey
– 1 Tablespoon Live Berry Well Elderberry Syrup (Original)
– 1 Cup Ice
Directions:
Add all ingredients to a blender and blend until smooth, about 60 seconds.
Add more ice if necessary. Makes one serving.
Makes ~18 oz of smoothie, conveniently a great way to reuse a Live Berry Well bottle.
Note: If making for children, reduce elderberry syrup to match two doses. as it will make ~ 2 kids size glasses.
Hi, Just received my package and it arrived in tact, neatly packaged as well. The syrup way tasty and not overly sweet. I’m hoping for relief with allergies. Thank you, will keep you posted.