Resources, Studies and REferences

Elderberry Studies

Reduces cold duration and symptoms:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/https://health.clevelandclinic.org/elderberry-a-natural-way-to-boost-immunity-during-cold-and-flu-season/

Improves Flu Symptoms (Influenza A + B Duration)

https://www.webmd.com/cold-and-flu/news/20031222/elderberry-fights-flu-symptoms#1

Fights H1N1 Influenza Virus: 

https://www.ncbi.nlm.nih.gov/pubmed/9395631

https://www.ncbi.nlm.nih.gov/pubmed/19682714

Treats Upper Respiratory Infections

https://www.ncbi.nlm.nih.gov/pubmed/30670267

Honey claims

https://www.livestrong.com/article/266247-benefits-of-local-raw-honey/

https://www.liebertpub.com/doi/abs/10.1089/jmf.2006.163

Flavonoids

https://link.springer.com/chapter/10.1007/978-4-431-67017-9_121

Sinus congestion

http://cms.herbalgram.org/heg/volume7/files/Elderberry.pdf

Flu – Inhibits viruses 

https://www.sciencedaily.com/releases/2019/04/190423133644.htm

https://www.ncbi.nlm.nih.gov/pubmed/21352539