How to Take It
Dosage Guide
Follow these guidelines to get the most out of your Live Berry Well elderberry syrup. Always consult your healthcare provider before starting any new supplement.
Recommended Dosage
Daily & Sick Dosage
| Age Group | Daily Wellness | When Sick |
|---|---|---|
🧑 Adults Ages 18+ | 1 tablespoon Once daily | 1–2 tablespoons Every 3–4 hours (max 6 doses/day) |
👧 Children Ages 1+ | 1 teaspoon Once daily | 1–2 teaspoons Every 3–4 hours |
Always shake well before each use. Consult your pediatrician before giving to children.
⚠️ Important Safety Warning
Do NOT give elderberry syrup to children under 1 year of age.
Our elderberry syrup contains raw honey, which can pose a risk of infant botulism for babies under 12 months old. This product is intended for children ages 1 and older and adults. Always consult your pediatrician before introducing any new supplement to your child's routine.
Pro Tips
Getting the Best Results
Consistency is Key
Take your elderberry syrup at the same time each day for best results. Morning is a great time to incorporate it into your wellness routine.
At First Signs
When you feel a cold or flu coming on, increase to the "When Sick" dosage immediately. Early intervention yields the best results.
Shake & Chill
Always shake well before use and keep refrigerated. Natural settling of ingredients is normal and doesn't affect quality.
Storage
Storage Instructions
Refrigerate Immediately
Upon receipt, place your elderberry syrup in the refrigerator right away. It is a fresh, handmade product with no preservatives.
Shelf Life: ~3 Months
When properly refrigerated, your syrup will stay fresh for approximately 3 months. A date label is included on each bottle.
Shake Before Use
Natural settling is completely normal. Give the bottle a good shake before each dose to ensure even distribution of all ingredients.
Do Not Freeze
Freezing may alter the consistency and effectiveness of the syrup. Keep it in the fridge — not the freezer.
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One tablespoon a day is all it takes to support your family's wellness naturally.
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