Knowledge is Wellness
Wellness tips, recipes, and elderberry knowledge to help you and your family thrive.
Showing 12 of 37 articles
A behind-the-scenes look at where Live Berry Well is headed — new products we're exploring, content we're planning, and a genuine thank-you to everyone who got us here.
Pressure canning, vacuum sealing, preservatives — we tried them all. The chemistry of pH, honey, and fermentation is why we ship fresh instead, and why the tincture is our shelf-stable answer.
Yes, you can make elderberry syrup yourself — here is our real recipe, plus the honest parts nobody mentions: the time, the consistency, and the purple grout.
Airports, hotels, disrupted sleep — travel is an immune system stress test. Here's how to bring elderberry with you (yes, through TSA) and prep your body before you ever leave home.
The real story behind Live Berry Well — from a mom's desperate search for natural remedies to a small-batch elderberry brand made in Tomball, Texas.
Rosebuds have been used for medicinal purposes for thousands of years, and the addition of the herb to create aromatic teas has been the most common solution by...
The Valerian Root is a flowering perennial that is instantly recognizable thanks to their sweet pink and white colors. While they can certainly boost the visual...
Horny goat weed, or Epimedium Sagittatum, has been used in traditional Chinese medicine for centuries. According to legend, a Chinese goat herder saw increased ...
St. John's Wort, also known as hypericum perforatum, is a flowering plant often used in herbal medicine to produce oil or ointments for external use. It can be ...
Curiosity about using whole herbs at home keeps growing. Herbs have become quite popular as more and more p...
Lemongrass is a lemony flavored herb with a host of medically beneficial uses. It is a plant whose leaves and oil are used to make medicine, typically orally, b...
At Live Berry Well, we are proponents of using natural ingredients whenever possible. When we first began making elderberry syrup for our community, we washed o...
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